Shey Phoksundo Lake is situated in the Dolpa District of Karnali Province, within Nepal’s Trans-Himalayan region, at 3,611 meters inside Shey Phoksundo National Park. This lake is the deepest alpine lake in Nepal, encircled by towering cliffs, glaciers, and ancient monasteries. The area has a cold semi-arid climate, characterized by harsh winters, cool summers, and limited rainfall due to its rain-shadow effect. It is home to the Dolpo-pa people, who practice Bon and Tibetan Buddhism, and the Dolpo region is rich in rare wildlife, including snow leopards and blue sheep. Shey Phoksundo presents a unique combination of unspoiled nature, remote culture, and adventure, making it a hidden treasure in the Himalayas.
The second largest and second deepest alpine lake in Nepal, renowned for its blue color and spectacular location under the Kanjiroba Himal (6,883m). The lake is iced over in winter, but the brilliant blue of summer is intensified vividly against a backdrop of rocky cliffs and snow-capped peaks.
Nepal’s highest trans-Himalayan Park, ranging from subtropical forest to dry alpine above 4,000m. A habitat for secretive creatures like snow leopards, blue sheep, and Himalayan black bears, and supporting extreme climatic conditions and pristine ecosystems.
Nepal’s highest waterfall, cascading off glacial streams of Kanjiroba Himal. Wintertime sections are transformed into breathtaking ice sculptures; summer brings intense flows from glacial melt, creating a white torrents drama on cliffy rocks.
The trek goes via spiritual sites like Shey Gompa (11th century) near Crystal Mountain (5,500m), a kora sacred site. The arid, desolate landscapes of the region, formed by the Himalayan rain shadow, resemble Tibet and possess very ancient traditions.
Ancient monasteries under Crystal Mountain, sacred religious sites. Thashung Gompa in Shey Phoksundo Lake was established to safeguard wildlife and maintain sacred energy. Tough winters make these monasteries safe havens for monks and pilgrims.
Isolated high mountain tough pass with panoramic views of Kagmara Himal and glacial valleys. Snow-covered from late autumn to early spring; with more favorable weather, May-September will provide relatively easier crossing.
Tibetan-affected remote settlements along the historic salt trade routes, renowned for their stone houses, hand-woven garments, and prehistoric culture. Marginal farming due to the arid climate, with locals scratching out a living from cultivating barley, yak herding, and harvesting medicinal plants.
It is spiritually sacred to the Buddhist and Bon pilgrims as told to be endowed with prosperity and enlightenment. Pilgrims perform kora around it, which has rough, arid, and freezing climatic conditions.
The trek is the most tranquil and isolated trek surrounded by Kanjiroba Himal, Kagmara Himal(5115m), and Putha Hiunchuli(7246m). The high desert land renders the trek one of the most difficult yet gratifying treks in Nepal due to limited rainfall and harsh temperatures.
The Amchi healing technique is a holistic Tibetan practice that uses herbs, minerals, pulse diagnosis, and spiritual rituals—rooted in nature and guided by ancient texts like the Gyud-Zhi (Four Medical Tantras)
Flying is the quickest and most convenient way to reach Shey Phoksundo Lake. Begin your journey with a 50-minute flight from Kathmandu to Nepalgunj, a vibrant city in western Nepal. On the same day, you can take a 35-minute domestic flight from Nepalgunj to Juphal (2,475m), where you’ll enjoy breathtaking aerial views of Nepal’s varied landscapes, from lush lowlands to the towering Himalayas. Juphal serves as the gateway to Dolpa, marking the beginning of your trek. Keep in mind that due to the region’s high altitude and unpredictable weather, flights may be delayed, so it’s a good idea to stay flexible with your travel plans.
For those seeking a more adventurous and immersive experience, the overland route to Dolpa is truly unforgettable. The journey from Kathmandu to Dunai, the administrative center of Dolpa, takes about 2-3 days and passes through Nepalgunj, Surkhet, and Jajarkot. This route offers a variety of landscapes, from lush valleys to rugged mountain paths, requiring both paved and unpaved travel. A 4WD vehicle is highly recommended to navigate the challenging terrain comfortably and safely. While public buses do run along this route, they are often slow and less reliable. Once you reach Dunai, your trek will begin, taking you through remote villages, dense forests, and stunning high-altitude scenery on your way to the beautiful Shey Phoksundo Lake.
The facilities on the Shey Phoksundo Trek are quite basic and limited because of the area’s remoteness. You can expect simple meals, limited electricity, weak mobile signals, and very few medical facilities. There are no banking services available, toilets are quite basic, and it’s essential to bring cash, water purification methods, and personal hygiene supplies.
During the Shey Phoksundo Trek, you’ll mostly stay in local tea houses or lodges that offer basic amenities. The meals are typically simple, featuring traditional Nepali dishes like dal bhat (a lentil soup served with rice), seasonal vegetables, and sometimes tsampa (roasted barley flour), which is common in areas influenced by Tibetan culture. While some lodges may serve meat, opting for vegetarian meals is generally a safer choice for freshness and hygiene. Clean drinking water can be scarce, so trekkers should carry water purification tablets or filters. Boiled water might be available at lodges for an additional fee, but it’s important to verify the source and purification method. Given the limited food options, bringing along extra snacks or energy bars is a smart idea to maintain your energy levels during the trek.
Electricity availability on the Shey Phoksundo Trek is quite limited and varies by location. In some lower-elevation villages, lodges may use solar panels or generators to provide intermittent power, mainly in communal areas like dining halls. Charging your electronic devices usually incurs an extra charge, typically around USD 1-2 per hour, with higher fees for devices that require more power, such as cameras or power banks. Since power availability can be unpredictable, it’s a good idea to bring a high-capacity portable charger (15,000-20,000mAh) to keep your devices powered throughout the trek. Additionally, conserving battery life by minimizing device usage can be beneficial in this power-limited environment.
The Shey Phoksundo region is known for its remote and rugged terrain, which significantly limits mobile network coverage and internet access. Trekkers should anticipate little to no signal for most of the journey, especially at higher altitudes and in deep valleys. While some lower-elevation villages may offer minimal network access, it is often unreliable.
The Shey Phoksundo Trek is located in a remote area where medical facilities are limited. The nearest hospitals are in larger towns that are quite far from the trekking routes. While some villages have small health posts that can address minor health issues, they often lack proper equipment. Our team will be well-prepared by carrying a comprehensive first-aid kit, which should include medications for common ailments like altitude sickness, diarrhea, and pain relief. Along that pack supplies for treating wounds, such as antiseptics, bandages, and blister care items are carried by our team. Before embarking on the trek, ensure you have comprehensive travel insurance that covers high-altitude trekking and emergency evacuations, as serious medical situations may require airlifting to hospitals in cities like Kathmandu.
Since the Shey Phoksundo Trek traverses remote areas, there are no banking facilities, including ATMs or currency exchange services. The last reliable places for these services are in major cities like Kathmandu or Nepalgunj. Trekkers should make sure they have enough Nepalese Rupees in cash to cover all expenses, including accommodation, meals, permits, and any incidental costs, for the entire trek. Credit and debit cards are not accepted in the villages along the route. It’s advisable to budget generously and prepare for any unexpected expenses. To keep your money secure, distribute cash in various safe spots within your gear.
Along the Shey Phoksundo Trek are quite basic and can differ from one accommodation to another. Most tea houses and lodges offer shared squat toilets, which are typically found outside the main building. Running water isn’t always accessible; instead, a bucket of water is provided for flushing and personal hygiene. Showers, when available, are usually unheated, and if you want a hot shower, there may be an extra charge. Trekkers should bring their hygiene supplies, such as biodegradable soap, hand sanitizer, and toilet paper, as these items are not supplied. It’s important to maintain personal hygiene to avoid illness, so consider packing quick-dry towels and a small stash of wet wipes for times when water is limited.
Shey Phoksundo may not have modern amenities, but its breathtaking landscapes and untouched wilderness make it a truly special destination. The lack of urban conveniences adds to its charm, allowing visitors to connect with nature in its most authentic form. Here, you can leave behind the chaos of daily life and immerse yourself in the stunning beauty of the Himalayas. Even in this remote area, we are dedicated to providing outstanding service, ensuring a safe, well-organized, and unforgettable adventure—so you can discover this hidden gem with both peace of mind and enjoyment.
☑ Full-Board Meals – Enjoy wholesome and energy-dense meals (breakfast, lunch, and dinner) daily, specially designed for high-altitude trekking.
☑ Daily Beverages – Stay hydrated with four rounds of tea or coffee daily, including morning, mid-day, afternoon (with light snacks), and evening.
☑ Evening Treats – Fresh seasonal fruits served post-dinner for a healthy and satisfying end to your meals.
☑ Comfortable Accommodation – Stay in comfortable, well-maintained teahouses along the trail, offering warmth, hospitality, and stunning mountain views.
☑ Professional Trekking Support – Hike with a licensed, insured, and experienced guide, along with porter support (1 porter between 2 trekkers) for a seamless and enjoyable trek.
☑ Effortless Transfers & Permits – Private vehicle transfers and all trekking permits (Sagarmatha National Park, Khumbu Rural Municipality) arranged for your convenience.
☑ Safety & Health Monitoring – Daily oxygen level and heart rate monitoring, first-aid kit, and helicopter arrangement in an emergency (insurance paid) for your safety.
☑ All-Inclusive Pricing – Govt. taxes, service charges, and an assistant guide for a group of 5+ trekkers for a hassle-free experience.
☑ Lifetime Deposit Policy: Secure your spot with a lifetime deposit, allowing you to postpone or reschedule your trek without losing your booking deposit
☑ Free Booking: Secure your trek without any initial payment, allowing you to organize and finalize your trip at your convenience—no risk, no pressure.
☒ Pre-Trek Arrangements – Accommodation and meals in Kathmandu before and after the trek are not included.
☒ Visa & Entry Fees – Nepal entry visa fees must be arranged separately ($50 for a 30-day visa, payable on arrival).
☒ Insurance – Travel, trekking, and medical insurance are mandatory for safety and emergency evacuation coverage.
☒ Travel Costs – International airfare to and from Nepal is not included in the package.
☒ Beverages & Personal Expenses – Alcoholic and non-alcoholic drinks, snacks, souvenirs, and other personal expenses are at the trekker’s discretion.
☒ Teahouse Amenities – Hot showers, Wi-Fi, and battery charging at teahouses are available at an extra cost.
☒ Gratuities – Tips for guides, porters, and drivers are not included but are customary and highly appreciated.
We cover all the essential aspects of your trek so you can focus entirely on the adventure. These exclusions ensure transparency, allowing you to plan accordingly for a smooth and well-prepared experience in the Himalayas.
To trek in the Shey Phoksundo National Park and Dolpa region, you’ll need the following permits:
⟡ Foreigners
🔸 NPR 3,000 (~$25) per person
⟡ SAARC Nationals
🔸 NPR 1,500 (~$12) per person
⟡ Nepali Citizens
🔸 NPR 100 per person
🔸 Department of National Parks and Wildlife Conservation (DNPWC) in Kathmandu
🔸 Nepal Tourism Board office in Kathmandu
🔸 Park entry checkpoint in Dunai or Juphal
⟡ Foreigners
🔸 USD $500 per person
⟡ SAARC Nationals
🔸 USD $50 per person
⟡ Additional days
🔸 USD 50 per person per day(foreigners) or USD 50 per person per day(foreigners) or USD 10 per person per day (SAARC nationals)
🔸 Department of Immigration in Kathmandu
🔸 Nepal Tourism Board office in Kathmandu
⟡ Individual Trekkers (FIT)
🔸 NPR 2,000 (~$15) per person
⟡ Group Trekkers (Through a Registered Agency)
🔸 NPR 1,000 (~$8) per person
🔸 Nepal Tourism Board office in Kathmandu or Pokhara
🔸 Carry multiple copies of your passport and passport-sized photos for the application process.
🔸 Park rangers and local checkpoints may verify permits along the trail.
🔸 Fees are subject to change, so checking with local authorities before your trek is recommended.
🔸 The Restricted Area Permit (RAP) is mandatory for Upper Dolpa and must be arranged through a registered trekking agency.
Ensure you take time to acclimatize to high altitudes to avoid altitude sickness. Stick to the principle of “climb high, sleep low.”
Drink plenty of water throughout the trek. Dehydration can significantly affect your performance and overall well-being at high altitudes.
Only carry the essentials. Prioritize warm clothing, a reliable pair of hiking boots, and a good-quality sleeping bag for higher altitudes.
Focus on cardiovascular and strength training exercises to build stamina. Practice hiking with a backpack to simulate trek conditions.
Invest in high-quality, comfortable hiking boots. Well-fitted boots are essential for tackling the rugged terrain.
Respect local traditions and customs. Positively engage with the local community and learn about their culture for a richer experience.
Weather conditions in the Himalayas can be unpredictable. Always bring layered clothing and be prepared for sudden temperature changes.
Help preserve the environment by minimizing your impact on nature. Respect wildlife and dispose of trash responsibly.
If you feel unwell or fatigued, don’t push yourself. Rest and adjust your schedule if necessary. Remember, safety comes first.
For safety and smoother navigation, hire an experienced, licensed trekking guide who knows the route and the terrain well.
Led by government-licensed guides with first-aid and crisis-management expertise.
Daily oxygen-level and altitude safety health check-ups.
Emergency response and evacuation protocols always ready.
Essential permits and private transfers arranged in advance.
Pre-booked lodges/teahouses with verified hygiene and comfort.
Gear rentals and porter services streamlined for convenience.
Immerse in Himalayan villages, ancient monasteries, and local traditions.
Trails showcasing iconic peaks, pristine valleys, and biodiverse forests.
Cultural interactions, from tea ceremonies to folklore storytelling.
Energy-providing nutritious meals at high altitudes.
Vegetarian, vegan, and allergy-free meal choices.
Tea/coffee break daily with local sweets.
Unambiguous packages without additional charges.
Ethical operation: fair labor practices, sustainable operations.
Inquiries and modifications available 24/7.
We deliver secure, culturally enhancing Himalayan journeys with meticulous logistics, allowing you to immerse yourself in the experience.
To confirm your booking, a 30% non-refundable deposit is required. The remaining balance can be paid before your trip. We recommend confirming your reservation before arriving in Nepal to help us plan your journey smoothly.
Payments can be made via digital wallet, credit card, or bank transfer (processing fees may apply). A 4% surcharge applies to all card payments, including deposits and other transactions. Bookings are only confirmed once you receive a Client Confirmation Letter from us. To receive this, you must complete the booking form with accurate details such as your name, contact info, and travel dates.
More than 2 months before departure: 80% refund
2 months to 29 days before: 70% refund
Less than 15 days before: 50% refund
Less than 7 days before: 50% credited toward a future trip (non-refundable if unused)
We strongly recommend purchasing cancellation insurance at booking. No refunds will be issued if you cancel after the trip has started, including for unused services like accommodation, transport, meals, or activities.
If Himalayan Explore Line must cancel a trip due to unforeseen circumstances—such as natural disasters, flight cancellations, strikes, civil unrest, illness, quarantine, government restrictions, or severe weather—you will be offered an alternative trip of equal value and features, agreed upon mutually.
Please note that major changes do not include adjustments to airline carriers, flight schedules, or itineraries, provided the departure and return dates remain unchanged. Similarly, changes to hotel accommodations are not considered major as long as they are within the same category.
Weather in high-altitude areas is unpredictable, and domestic flight delays at the start or end of the trip may lead to itinerary changes. Flexibility is essential, as local conditions can affect plans, accommodations, or transport on short notice.
Clients are responsible for any extra costs caused by delays, natural disasters, or if alternative arrangements (e.g., helicopter flights) are chosen. These changes are binding, and any additional expenses beyond our control will be the client’s responsibility.
Himalayan Explore Line does not provide travel insurance. Clients must secure insurance covering high-altitude emergencies, medical costs (including pre-existing conditions), repatriation, trip delays, cancellations, and personal liability. Proof of insurance is mandatory. The company reserves the right to cancel your participation without a refund if valid insurance cannot be provided upon request.
By booking with Himalayan Explore Line, you agree to the terms and conditions, including any updates. It is your responsibility to stay informed and comply with any changes.
Shey Phoksundo Lake lies in the Dolpa district of far-western Nepal, within Shey Phoksundo National Park. It's at an elevation of 3,611 meters (11,849 feet) above sea level and is the deepest and second-largest alpine lake in Nepal.
The trek is moderate to hard in terms of trail and altitude. The trekking trail includes steep climbs, descents, and high passes such as Kagmara La (5,115m). The trekkers must be experienced and physically fit.
Best time is spring (Mar-May) and autumn (Sep-Nov). Stable weather, clear skies, and nice temperatures. Potential winter treks but very cold, and monsoon (Jun-Aug) is heavy rain and tough trail conditions.
Shey Phoksundo National Park Entry Permit: NPR 3,000 (~$25) for foreign visitors.
Restricted Area Permit (RAP) for Upper Dolpa: USD $500 for the first 10 days (foreigners).
TIMS Card: NPR 2,000 (~$15) for solo trekkers.
A guide is compulsory on the Upper Dolpa section in the guise of Restricted Area Permit (RAP) regulations. On the Lower Dolpa section, the guide is not compulsory but highly advisable for route navigation, cultural enrichment, and security.
Homestays and teahouses mostly provide accommodation with simple rooms, common toilet and shower facilities, and common dining halls. For at least a night, in out-of-way places like Upper Dolpa, camping is inevitable as there aren't any teahouses.
Dinner is Nepali staples like dal bhat (rice and lentils), noodles, soups, and Tibetan fare like tsampa (roasted barley flour). No fresh meat and vegetable in the out-distant places, so include along energy bars or snacks.
Yes, one can get altitude sickness, particularly when traversing high passes such as Kagmara La (5,115m). Acclimatize well, take lots of water, and turn back if headaches, nausea, or dizziness occur.
The trek starts from Juphal, which is connected by a 35-minute flight from Nepalgunj. Nepalgunj has a 1-hour flight or 12–14-hour bus connection with Kathmandu.
Clothes: Layered garments, thermal, rain coat, trek pants, and trekking shoes.
Equipment: Sleeping bag, trekking stick, water purification pills, and power bank with high capacity.
Camping Gear (if needed): Tent, sleeping mat, and cooking set (normally pre-arranged by trekking groups).
Basics: First aid kit, sun screen lotion, sun glasses, and refillable water bottle.
Mobile networks are limited to lower-altitude villages like Juphal and Dunai. Satellite phones are recommended for emergencies. Some teahouses offer paid Wi-Fi, but connections are slow and unreliable.
The trek passes through Tibetan Buddhist villages with ancient monasteries like Shey Gompa and Thashung Gompa. You’ll encounter Mani walls, prayer flags, and the unique Bon and Buddhist cultures of the Dolpo-pa people.
The average trek is 10–14 days depending on the trek route and acclimatization program. Variants that are longer include Upper Dolpa and high passes, with at least one day of camping in the wild.
The trek itself is highly safe, but there are hazards of altitude sickness, bad weather, and getting lost. Take a guide, bring a first aid kit, and have travel insurance that covers high-altitude activity and evacuation.